No matter how much volunteer work could seem like a perfect vacation, great adventure with helping moments, it is not like that, and it has a huge impact, especially on children and young people. This traveling requires a lot of flexibility, but rewards you get back immersing to yourself can be unmeasurable.
For sure, today with so busy lives and the fast lifestyle it is hard to find time for volunteering. But people are not considering that in all that volunteer work how much they get back for themselves. Giving to others will also protect your physical and mental health and give a lot of benefits to you, your family and community. Not only it helps with reducing stress and depression but keeps you stimulated and motivated with great sense of purpose. This all can be achieved without spending huge amount of your time. Even some studies have research results that say for people that volunteered are much happier and satisfied.
Few basic benefits everybody will get from volunteering are a connection with others, development of body and mind, advanced career and CV and more fulfillment of your life.
Even smallest tasks you make can make a great difference to the community and other people lives. When you dedicate your time to volunteer work it will give you back in return outnumbering contacts, many new friends, and your social network will for sure expand boosting new social skills.
Overall psychological well-being will very much profound of working with others especially kids in the form of reduced stress, anxiety and anger. Even some research discovered that being helpful and more giving to others produces a great level of happiness. Seeing your results in others, your positive effect and making other feel better not only increases self-confidence it shows you beautiful sense of purpose. Older volunteers showed real progress in physical point where more activity made their blood pressure lower, reducing some chronic pains and heart diseases.
Skills used in volunteering like teamwork, communication skills, project plans, management, and organizations are only some of many that are of great importance wen found in any CV. No matter if you are not planning to change your job position there are many chances in volunteering that provide gaining experience in some areas you find interesting without any long-term commitment.
After all, we can say volunteering can be a relaxing and energizing escape from your day to day schedule giving you a chance to explore your passions and interests.